Is being afraid of heights a phobia
Fear Of Heights Quotes (5 quotes)
'Plane Whisperer' Helps Others Overcome Fear
Understanding Acrophobia, or Fear of Heights
It's since been adopted and adapted onto many pages since then. Please don't ask me about curing phobias because I know little about them. My interest is in the names only. All the phobia names on this list have been found in some reference book. If you're looking for a phobia name that's not on the list I'm afraid I don't have it. Fredd -Fredd If you appreciate the Phobia List, please help support it.
Acrophobia is defined as a fear of heights. Depending on the phobia's severity, you may fear being on a high floor of a building as much as simply climbing a ladder. Emotionally and physically, the response to acrophobia is similar to the response to any other phobia. The biggest danger that most phobias present is the risk of limiting your life and activities to avoid the feared situation. However, acrophobia is unusual in that having a panic attack while high off the ground could actually lead to the imagined danger. The situation may be safe as long as normal precautions are taken, but panicking could lead you to make unsafe moves.
But for some people, their distress is far more serious. Simply thinking about climbing a ladder can lead to intense fear and anxiety. These are the roughly one in 15 people who have a fear of heights acrophobia at some point in their lives. So, what leads some people to feel anxious even thinking about climbing the ladder? And others happily climb up onto the roof? About one in three people say they experience some discomfort or distress when exposed to heights. But not all of these have acrophobia.
Acrophobia describes an intense fear of heights that can cause significant anxiety and panic. Some research suggests acrophobia may be one of the most common phobias. For example, you might feel dizzy or nervous when looking down from the top floor of a skyscraper. But these feelings may not cause panic or prompt you to avoid heights altogether. If you have acrophobia, even thinking about crossing a bridge or seeing a photograph of a mountain and surrounding valley may trigger fear and anxiety.