To be young at heart
Young At Heart Quotes (9 quotes)
40 Quotes about Growing Old and Staying Young at Heart
Always looking on the bright side of life, getting lots of fresh air and daily gossips with a best friend were also hailed as the reasons many people over 60 feel so young. Our study, which surveyed 2, people aged 60 and over, reveals the top 49 secrets to staying energetic and young at heart - which includes drinking two glasses of wine a day, sprinkling goji berries onto morning muesli and reading erotic literature. And, by following the list every day, the average person claims to feel up to 13 years younger, and look nine years younger than they actually are. The study shows many mature adults attribute their youthful attitude to their refusal to completely cut out the things they enjoy — such as butter, alcohol and chocolate. Always having eight hours sleep a night, making an effort to socialise regularly and spending lots of time with the grandchildren were also included as tips on how to stay young. Researchers discovered 76 per cent of those polled say that others are always surprised when they divulge their real age, and 89 per cent certainly feel younger than their actual age. In a bid to stay young 51 per cent of those polled intend to travel more during the next few years while 49 per cent want to go on lots more holidays.
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Gray hair does not mean fading away. Older people can be young at heart despite the ravaged body. Young people need to understand that we still see the world through young eyes - it is the bones and sinew that doesn't come to the party. But why be bothered what the young think? It is people with old attitudes who are the worst enemies of the young at heart. To create this article, volunteer authors worked to edit and improve it over time. This article has also been viewed 39, times.
You might carry the accumulation of years in your body and on your face, but you can stay young at heart and not let the years weigh on your spirit. Take these quotes about growing old. So many things are more important than your age. For instance… sights seen, wisdom gained, friendships made, the love of a growing family tree, this chance to be alive like you are. Perhaps we become aware of our age only at exceptional moments and most of the time we are ageless. The spirit should never grow old. A decision to love , forgive, grow and grow old together.