Best poetry books about depression

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best poetry books about depression

Popular Depressing Poetry Books

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Published 11.12.2018

my fav poetry books for depression, anxiety, self-help, etc. :)

From slam poetry to short pieces, these depression poems powerfully this meant spending a good chunk of time listening and reading a wide.
Sylvia Plath

11 Books That Will Change Your Perspective On Mental Illness

Make Your Own List. Writing about her life in memoirs and a newspaper column allowed the author Bryony Gordon to "join the dots" to see the true face of her own mental illness. Here, she chooses five books to help with depression, books in which she has found solace and a sense of community among those who suffer from depression. Interview by Cal Flyn. Before we talk about books on depression, lets talk mental health—specifically, poor mental health—is an issue that is crucial to get people talking about more openly. Do you see talking about your own personal experiences as at the heart of that?

We all get the blues from time to time; even the jolliest soul sometimes has days when he or she feels a little bit down. More severely, many people suffer from more serious clinical depression.
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Pat Peoples has just checked out of a psychiatric hospital and is obsessed with exercise. He doesn't remember how or why he ended up in the hospital; all he recalls are flashes of the events leading up to his hospitalization. He wants to focus on his recovery to save his marriage. Peoples is the protagonist of The Silver Linings Playbook , a touching and entertaining novel by Matthew Quick that captures the experience of someone living with a mental illness. The book deals with important themes like t reatment, improvements and relapses, daily struggles and overcoming the past. The characters have goals, relationships and obstacles, just like everybody else. Other fiction and nonfiction books -- some of them true classics -- can help fight prejudice against mental illnesses and disorders.

Christina Quaine explores bibliotherapy, why the NHS is prescribing books to help with mental health, and recommends books to help with bereavement, heartbreak, stress and anxiety. Dr Paula Byrne certainly believes so. She is an author and founder of ReLit , a charity which promotes bibliotherapy for mental health. She and her colleagues run workshops in schools, prisons and halfway houses and they host a week-long bibliotherapy summer school which is open to all. The ancient Greeks used poetry as therapy and Queen Victoria drew comfort from the works of Alfred Lord Tennyson when her husband, Prince Albert, died.

One of the vital parts of putting an anthology together is the research. Depression poems offer up such a range of experiences and really put the period at the end of the statement that no single experience can get it right or accurately depict what a mental illness looks or feels like. Find below a wide range of depression poems, from contemporary pieces to classics from well-known poets. Included are full poems, video performances, poets who are making a name for themselves, and much more. Knowing these depression poems will dig into the realities of life with mental illness, proceed with caution.


  1. Pacomio R. says:

    Last year around this time, I was going through some shit, to put it delicately.

  2. Marcel T. says:

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  3. Etoile T. says:

    5 Indie Poetry Books That Even Non-Lit People Will Love - PAPER

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