Me myself and us review
Me, Myself, and Us: The Science of Personality and the Art of Well-Being by Brian LittleIn the past few decades, personality psychology has made considerable progress in raising new questions about human nature—and providing some provocative answers. New scientific research has transformed old ideas about personality based on the theories of Freud, Jung, and the humanistic psychologies of the nineteen sixties, which gave rise to the simplistic categorizations of the Meyer-Briggs Inventory and the enneagream. But the general public still knows little about the new science and what it reveals about who we are.
In Me, Myself, and Us, Brian Little, Ph.D., one of the psychologists who helped re-shape the field, provides the first in-depth exploration of the new personality science and its provocative findings for general readers. The book explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterdays breakfast conversation. Are our first impressions of other peoples personalities usually fallacious? Are creative individuals essentially maladjusted? Are our personality traits, as William James put it, set like plaster by the age of thirty? Is a belief that we are in control of our lives an unmitigated good? Do our singular personalities comprise one unified self or a confederacy of selves, and if the latter, which of our mini-mes do we offer up in marriage or mergers? Are some individuals genetically hard-wired for happiness? Which is the more viable path toward human flourishing, the pursuit of happiness or the happiness of pursuit?
Little provides a resource for answering such questions, and a framework through which readers can explore the personal implications of the new science of personality. Questionnaires and interactive assessments throughout the book facilitate self-exploration, and clarify some of the stranger aspects of our own conduct and that of others. Brian Little helps us see ourselves, and other selves, as somewhat less perplexing and definitely more intriguing.
This is not a self-help book, but students at Harvard who took the lecture course on which it is based claim that it changed their lives.
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Me, Myself, and Us: The Science of Personality and the Art of Well-Being
How does your personality shape your life… and what, if anything, can you do about it? Are you hardwired for happiness, or born to brood? Would you be happier, or just less socially adept, if you were less concerned about what other people thought of you? In the past few decades, new scientific research has transformed old ideas about the nature of human personality. Renowned professor and pioneering research psychologist Brian R.
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Post a Comment. About once a year you read a book that both confirms your beliefs and introduces you to new ways of thinking. Me, Myself, and Us is the book for It is a pleasure to read a book that is clearly written and humorous yet full of insights. Thankfully it gives neuroplasticity a miss and tries to explain how you can have a happy life without morphing into a sermon on new-age spirituality. Instead Little takes as his mantra that happiness is derived by understanding who we are and what we do and then spends pages explaining how it can be achieved. The first insight by Little is that there are three sources of our personality traits:.
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