Jorge belly fat cure diet
The Belly Fat Cure: No Dieting with the NEW Sugar/Carb Approved Foods by Jorge CruiseDrop 4 to 9 lbs. a week without dieting For years, experts have told you that youre overweight because you eat too much and dont exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value.
This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans What are you waiting for? Dig in. 4-color Photo-filled, spiral-bound Tradepaper
Jorge Cruise on How to Put Your Weight on Cruise Control in New Book "The Cruise Control Diet"
Belly Fat Cure: Jorge Cruise
Should you choose to follow the plan, the cover of the book promises that you will "lose four to nine pounds every week," which sounds a bit gimmicky to me. The fitness guru doesn't consider his plan a diet per se, because when following it you don't have to give up the foods you love like bacon and burgers — that is, unless you love fruit. Cruise believes the secret to dropping belly fat is eliminating sugar and processed carbs, and his list of belly bad food includes foods naturally high in sugars like carrots, beets, and most fruits. Cruise fingers insulin as the culprit that increases belly fat. Too much sugar and too many processed carbs, which are quickly metabolized into sugar, increase the levels of insulin, and he explains "insulin manages blood sugar levels and controls the accumulation of fat — especially around the waistline.
Have you checked out his new book Happy Hormones, Slim Belly?
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Sydney Hornby specializes in metabolic disease and reproductive endocrinology. - He promises dieters that they can target their belly fat and lose four to nine pounds a week. The basic concept of the Belly Fat Cure revolves around keeping insulin levels in balance by avoiding all simple sugars, including those from fruit.