Will i love again after a breakup

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will i love again after a breakup

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Published 12.05.2019

Dating After A Breakup & Dating After Heartbreak - 5 SECRETS To Find Love Again!

mindbodygreen

It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans. But I got back on my horse and kept riding. On the first date I went on after my breakup I talked about my ex. A lot. Because the fact was I was still sad about it. But I also understood that if I had my ex and my breakup on my mind there was never going to be room for new love to enter.

According to research published in The Journal of Positive Psychology, it takes 11 weeks to feel better after a relationship ends. But a separate study found it takes closer to 18 months to heal from the end of a marriage. Because love is a messy emotion, and each relationship comes with its own memories and feelings, the end of any relationship will be a unique experience. And there is no set time limit for healing - as factors including the length of the relationship, shared experiences and memories, whether you had children, betrayal, and the depth of emotion all play a part in the healing process. Fortunately, although it may not seem like it in the moment, millions of other people are experiencing similar emotions - and millions more have.

Heartbreak is an incredibly difficult thing to endure. No matter how positive of a person you usually are, heartbreak can bring you down and may make you feel hopeless about finding love again in the future. If you are currently dealing with heartbreak, there is good news- you can, and will, love again. However, the next time you are in love will probably feel different than it did before you had your heart broken. The experience will change because you have changed.

More From Thought Catalog

You're in the midst of a breakup and your heart has been shattered. You're devastated and feel that your heart will never heal. You question if you will ever be able to fall in love again. However, give yourself time to heal from your heartache, and your heart will be able to open up again to the possibility of love. It's important to take time to grieve the loss of your relationship. The act of grieving your ex enables you to let him go, and make available energy that had been going to him, according to the University of Washington's Counseling Center in the article, "Healthy Grieving. Working through your emotions can help your heart heal.

2 COMMENTS

  1. Zoraida G. says:

    Will I Find Love Again After a Breakup?

  2. Fortun C. says:

    How You Can Find Love Again After A Break-Up | Thought Catalog

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