Aging with grace discussion questions
Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives by David SnowdonIn 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives.
Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings:
• Why building linguistic ability in childhood may protect against Alzheimer’s
• Which ordinary foods promote longevity and healthy brain function
• Why preventing strokes and depression is key to avoiding Alzheimer’s
• What role heredity plays, and why it’s never too late to start an exercise program
• How attitude, faith, and community can add years to our lives
A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.
Sisters of mercy
Within its thick red brick walls are bright paintings of nuns and children. Organ hymns waft from a circular chapel, and nuns attend Mass and murmur rosaries under a white vaulted dome. But this crucible of faith is also the site of an extraordinary scientific experiment. For 15 years, elderly Catholic nuns here have had their genes analyzed and balance and strength measured. They have been tested on how many words they can remember minutes after reading them on flashcards, how many animals they can name in a minute and whether they can count coins correctly. The autobiographical essays they wrote for their order in their 20's, when they took their vows, have been scrutinized, their words plumbed for meaning.
This means that roughly 5. Sadly, this number is projected to rise to 14 million by David Snowdon, in her Families in Transition 2 course work. Why would this particular study and book still be relevant to college students 32 years after the study began? College students benefit from Dr. The most significant outcome of the study was that the findings radically changed the way we view aging and living.